Forging Ahead Blog

The Space Between: Why Progress Often Happens In The Pause

The Space Between: Why Progress Often Happens In The Pause

Linda Hennings
Published on: 23/12/2025

The space between Christmas and New Year holds a unique energy. There is less urgency – if we allow it. Psychological research shows that high achievers often struggle most with rest, especially when they most need it.

Joyful RidingGoal Setting
Balance in the Arena and in Life

Balance in the Arena and in Life

Linda Hennings
Published on: 11/12/2025

A reflective story on how an unbalanced ride revealed the deeper need for balance in life. Exploring the connection between mental, emotional and physical steadiness—both in and out of the saddle. An invitation to riders to find their centre again.

mental healthFocus

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